Online Streaming Meditation Practice
We meet every Thursday morning at 8:30am PST, for half an hour.
10 minute dharma talk followed by
10 minute guided meditation followed by
10 minute group discussion
The Zoom room will open at 8:25
Meeting ID: 751 7897 6421
The class is free (simply click on the link above).
Requested donation, for those who are able, is $5.
Weekly Reminder Emails
If you would like a weekly reminder email sent to you on Wednesday evenings, enter your email below. We will never share or sell your information.
Meet The Instructors
April Dávila has been practicing meditation for over 18 years. She is currently in the second year of a Mindfulness Meditation Teacher Certification Program, studying under Jack Kornfield and Tara Brach.
Nirosha Rowan has been practicing meditation for over 20 years. She is trained as a mindfulness facilitator by the UCLA Mindfulness Awareness Research Center at the Semel Institute on Neuroscience and Human Behavior at UCLA.
Introduction to Mindfulness
Morning Mindfulness instructor April Dávila is currently offering a 6-week online Introduction to Mindfulness.
Class begins on June 9, 2020.
Fist Bump Buddha
Have a question? Just want to say hello? Drop us a line using the form below.
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